Having a crush is a universal experience that most people go through at some point in their lives. When you have a crush on someone, your brain chemistry changes in some unusual and unexpected ways. In this article, we will explore 5 weird ways having a crush changes your brain chemistry. 1. Dopamine Overload One …
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Introverts are a fascinating bunch of people. They are unique, thoughtful, and often misunderstood. While many people might assume that introverts would prefer to stay at home alone rather than going out on a date, that’s simply not true. Introverts are perfectly capable of enjoying a good time out with the right person. However, dating …
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Are you constantly thinking about someone, checking their social media, and feeling anxious when they’re not around? If so, you might be overly attached to them. While it’s normal to have strong feelings for someone, being too attached can lead to unhealthy behaviors and even harm your relationship. In this article, we’ll explore five hidden …
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As someone who struggles with anxiety, it’s important to pay attention to not only what you eat, but also how it affects your mental health. Certain foods can exacerbate feelings of anxiety and lead to a vicious cycle of negative thoughts and emotions. In this article, we’ll explore five foods to avoid if you have …
Sugar has been a dietary staple for centuries, with the sweet flavor it adds to our meals making it irresistible. However, as our diets continue to evolve, sugar has become a ubiquitous ingredient in many of the foods we eat. Unfortunately, studies have shown that excess sugar consumption can have negative effects on our health, …
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In the pursuit of a good night’s sleep, many individuals have explored a myriad of methods and remedies. Among these, a lesser-known but scientifically intriguing option has emerged: glycine. This simple amino acid, found abundantly in nature and within our bodies, possesses the potential to revolutionize the way we approach sleep. By delving into the …
Overthinking is a common problem that plagues many individuals. It’s a process of constantly analyzing and evaluating every decision and thought that comes to our mind. Overthinking can be detrimental to our well-being, as it can lead to anxiety, stress, and depression. It can also hinder our progress in life and prevent us from achieving …
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Fear is an emotion that is familiar to all of us. It can range from minor discomfort to full-blown panic, and can be triggered by anything from spiders to the unknown. While fear is a natural and necessary response to danger, it can also reveal a great deal about who we are, what we value, …
Trauma is an unfortunate aspect of life that can come in various forms. It can be the result of physical, emotional, or psychological damage. Trauma can have a significant impact on a person’s life, including their relationships. In this article, we will explore five ways that trauma affects your love life. 1. Trust Issues Trauma …
Manipulation is a term that has gained a negative connotation in today’s world. When someone is referred to as manipulative, it’s usually seen as a warning sign that they are not to be trusted. However, not everyone who manipulates does so with malicious intent. Some people manipulate others without even realizing they are doing so. …
